2009 SPEED & CONDITIONING CAMPS

This is a life-changing experience you will never forget!

Speed · Technique · Conditioning

Fees:
Speed & Conditioning Camps - $299.00 per camp
Camp 1	June 16 – 26
Camp 2	July 7 – 17
Camp 3	July 21 – 31
Camp 4	August 4 – 14
	Tuesdays – Fridays for 2 weeks 5:30pm–7:30pm



Download Consent Forms
PDF Document - Word Document
Download Registration Forms
PDF Document - Word Document

What We Offer

Initial Assessment
Flexibility
Drills
Breathing & Relaxing
Ability & Conditioning
Technique & Skill
Foundation for Footwork & Fast twitch Drills
Arms Drills
Explosive Running
Correct Running postures
Speed Enhancement
Increase 40m time
Injury Protection
Improved Self-Esteem
Positive atmosphere

Campers also receive a T-Shirt, Instruction Booklet, instruction on meal plans, instruction on nutritional supplements and other goodies. They will leave facing and fighting all fears!

Strengthen the Mind, Body & Soul in a Positive and Safe Atmosphere

Train with the Best

Royce Dennis, former NCAA Track Star, brings his successful running career and proven skills, techniques, and training methods to offer a Speed & Conditioning Camp. This training camp is designed for Football, Soccer, Basketball, Track athletes etc., who are looking to get quicker and faster. In addition to enhancing your speed, The Speed & Conditioning Camp will also help prevent injuries; improve running ability and conditioning. "This is by far the best camp in town!"

Do you remember your fastest 40m time? Are you fast enough? How about your children, are they fast enough or athletic enough? If not, Running With Angels is where they need to be.