Schools » St. Gabriel’s

Co-ed Football Condition Camp

DatesTimeLocationAgeRates
6/20 – 6/24, Monday–Friday9am–12pm St. Gabriel's Catholic School 4th–8th grade$100 per student

2-Day Speed Training

This program was completed in May 2011; please stay tuned for more programs in the future.

Age Group:
1st grade – 8th grade

Sample Curriculum

  1. WeekWord of the week: “I am the greatest of all times.”
    Training: Self-confidence and physical assessment, hill work, over-speed
  2. WeekWord of the week: “No fear.”
    Training: Agility, form running, reaction time, speed
  3. WeekWord of the week: “I never give up.”
    Training: Visualization (seeing yourself where you desire to be), breathing techniques, drills
  4. WeekWord of the Week: “I can do whatever I put my mind to do.”
    Training: Endurance, flexibility, speed, form running, fast-twitch muscle training

Cost

Coach/student ratio:
1:10
Weekly:
$100 per student
Monthly:
$400 for 8 sessions
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